30 Things and Probably More

Courtesy of bentbutnotbroken.org

Courtesy of bentbutnotbroken.org

Someone close to me shared a post from Marc and Angel entitled, “30 Things to Stop Doing to Yourself,” which I think was a timely gift. Given the self-evident title it should come as no surprise that it’s a quick and dirty summary of habits we have, choices we make, and beliefs we hold that might be better to let go. What I liked most about the list is that it corroborated so many of the insights I’ve developed over the years (some were really hard lessons to learn and others just took a loooong time to realize) and it was nice to have them all in one place. The post was also very validating! I encourage you, if you haven’t already, to check out the post. For me it was a very spirit-satisfying read.